Posts tagged "Break Through Multisport"

Chicago Triathlon Checklist and Transition Logistics

By Ryan Riell For many of you, the Chicago Triathlon will be your first triathlon, which is usually accompanied by anxiety and nervousness. That being said, we have created a pre-race checklist that covers just about everything that you will need for your first triathlon in addition to some tricks of the trade. Pre-Race:Pre-race preparation... Read more »

Coach of the Month- August

The month is winding down and we want to thank Coach Ryan and his team at Break Through Multisport for their great workouts.  If you are interested in personalized coaching from Ryan or any of his staff, click here. Tomorrow we start a new month and a new Coach.  Roadies get ready to rock, because... Read more »

Break Through Multisport - Coach of the month for July- Week #3

By Coach Ryan Riell For this week, as the CARA groups are hitting full speed in preparation for the Chicago Marathon, lets change gears and talk about training for a marathon. Over the past year, we have worked with quite a few runners, competing at distances from a 5k up to a marathon, all of... Read more »

Break Through Multisport - Coach of the month for July- Week #2

Last week, we provided some really solid workouts for you to incorporate into your training as it already exists. This week, we are going to add a single workout that is modified for you based off the distance of your A-race, in addition to some nutritional advice for triathletes, cyclists and runners alike. It has... Read more »

Openings still available for swim clinic.

Ryan Riell Coach of the Month and Break Through Multisport still have spots open for their TriBetter swim clinic July 25-26. Are you one of those triathletes who “suffers” through the swim?  Or are you the athlete who, not matter how much you train, you swim split stays the same?  Or are you someone who... Read more »

Open Water Swim Clinics.

This could quite possibly be the funniest endurance sports based commercial ever.  What makes it so funny is that it’s more or less true.The good thing is there are clinics and coaches to help you get over your fear of open water swimming.Here are two great options, open to athletes of every skill level. WEDNESDAY... Read more »