Posts tagged "Ashley Bond"

Registration Still Open For The Chicago Shoreline Marathon

Registration Still Open For The Chicago Shoreline Marathon
If you are looking for a great workout an interesting challenge and a world class event all here in Chicago, then check out the Chicago Shoreline Marathon. It’s actually three races in one and offers challenges for every skill level. The 18 mile marathon is a world class event that has athletes from around the... Read more »

Still Time to Support Girls On The Run, Friday Night.

It’s no big secret we are big fans of Girls On The Run and all of the amazing things they do to instill positive, healthy messages to young girls and women around the world.   If you are not a runner, don’t have a little girl, but are still looking for a great time, a... Read more »

Vote for Your Favorite Triathlete Swimsuit Model and Ashley Bond!

Time is running out to choose your favorite triathlete in the Triathlete Magazine Swimsuit Model Search.  Check out this months gallery and then vote for your favorite, the winner could  end up in the pages of Triathlete Magazine, in their swimsuit edition. There are only three months left to qualify! Monthly winners will face off... Read more »

500 Miles of Racing- Finished!

You race alone, you do this for many reasons, but the strenght comes from within.  Thank you for your support, for your notes, for reading, for training with me.  Thank you.
Where does the power come from, to see the race to its end? From within.- Eric Liddle. Photo Courtesy Karen Thibodeaux I remember seeing Chariots of Fire as a kid, it changed my life.  It made me want to run. No matter what the distance, when things got hard, it was that simple quote from... Read more »

The Importance of a Good PIcture. 8 Tips on How to Finish A Race.

Always charge out of the water looking tough.  That's where the cameras are!
This weekend thousands of triathletes are going to be lining up to race in the Rev3 Triathlon in Sanduski, Ohio as well as Ironman- Wisconsin.  There are a lot of places to get last minute tips, secrets and information on how to make sure the day is a success, however here at The Pace of... Read more »

How To Hook Up At Endurance Events.

He's hot, single, has an accent and a job!
There are two great opportunities this weekend to meet your sweaty soul mate! I have a brother in law, who is single. He isn’t really into endurance sports as much as he likes Juicy Juice, ironing and cars. I have been telling him for years that he can still meet great looking women at various... Read more »

Top 10 Things To See and Do at The Chicago Triathlon.

Top 10 Things To See and Do at The Chicago Triathlon.
It’s race week and as we count down the days to the Life Time Fitness ChicagoTriathlon!  We put together a Top 10 List of things you want to see, to do and check out. The race is only half the fun of the weeks activities.  From legends to lero’s to one of a kind technology,... Read more »

Shamrock Shuffle, A Look Back.

If we are going to take the “cup is half full” look at life, which is always a good way to go, then as compared to last year, the weather at this years Bank of America Shamrock Shuffle was amazing! Over 25,000 runners braved the cold and the wet to take over the streets of... Read more »

Thank You Ashley Bond

We believe in supporting our kids in anything they want to try, as log as it’s a healthy/positive activity, why not. This past Summer while we were at the Gurnee 4th of July parade and Little Miss Gurnee went past in a car, our daughter looked up at us and said, ” I want to... Read more »

Dan Update, 18 Pounds Lighter!

I’ve been working with Coach Jennifer Harrison for a week now, and it’s going pretty well!  The workouts have been interesting, and tough…each day has been a little different and the results have varied.  The highlight was Tuesday… I ran for 20 minutes, with no walking!  I doubted before hand if I could do it…but... Read more »