Advertisement:

Posts in category "Uncategorized"

Last Chance To Shuffle

Last Chance To Shuffle
If we look back on 2012 at the year of the Winter Mulligan I am totally fine with it.  There is nothing wrong with a 5 month Spring, just once, as Chicagoans we have earned that right. This Sunday, March 11th is daylight savings, when we Spring forward and get an extra hour of sunlight... Read more »
By David Wallach,
March 7, 2012 at 7:30 am
• Leave a comment

If You Need A Little Inspiration, This Should Do It.

If You Need A Little Inspiration, This Should Do It.
Yesterday my 3 year old son started little league basketball.  I am one of the coaches.  As we drove to practice, I began to worry if he would be good enough, would he like basketball, would this be the beginning of something great, or a horrible memory that sends him away from sports completely? When... Read more »
By David Wallach,
January 10, 2012 at 11:26 am
• Leave a comment

Time to Sign Up, Set Some Goals and Start to Train. Resolution and Registration.

Time to Sign Up, Set Some Goals and Start to Train. Resolution and Registration.
I have a friend who is a business consultant, when people ask him the secrets to success in business, his answer is always the same, “step #1 make a list, step #2, do the things on the list, step #3 once you are done, you will be successful.”  Simple. His business advice translated to endurance... Read more »
By David Wallach,
December 31, 2011 at 7:44 am
• 1 comment
Advertisement:

I Ran With Dan.

I Ran With Dan.
Every year my daughter writes our “family letter” recapping our yearly family events. When she wrote about me, it said “Dad spent a lot of time in the hospital this year, but he is finally getting better.”  It’s true, between tearing my Achilles, dying, click here for dying details, re-tearing my achilles and then getting... Read more »
By David Wallach,
December 13, 2011 at 8:10 am
• 6 comments

Two free Race Entries to Two Great Races.

Two free Race Entries to Two Great Races.
CONGRATULATIONS TO AMANDUHZEE AND JACQUELINE MCBRIDE YOU ARE THE WINNERS OF OUR RAM RACING- BANGS LAKE TRIATHLON ENTRIES!!!!  IT’S GOING TO BE A GREAT DAY FOR RACING, HOSTED BY A GREAT COMPANY RAM RACING.  THANKS TO ALL OF YOU WHO ENTERED.  CHECK BACK HERE AT THE PACE OF CHICAGO, WE HAVE PLENTY MORE TO GIVE... Read more »
By David Wallach,
August 8, 2011 at 12:57 pm
• 14 comments

An Open Letter to Everyone on Lake Shore Drive.

An Open Letter to Everyone on Lake Shore Drive.
This is a re-post of something I wrote last year, however it’s that time of year again and we all need a little reminder of how to behave on Lake Shore Drive. This is an equal opportunity rant to runners and cyclists, you both need to calm the heck down! Lake Shore Drive is Chicago’s... Read more »
By David Wallach,
August 1, 2011 at 7:21 am
• 5 comments
Advertisement:

Tour of Elk Grove Gets Ready To Roll With New Honors.

Tour of Elk Grove Gets Ready To Roll With New Honors.
Over the past 6 years the Alexian Brothers Tour of Elk Grove has become known as a great event in the cycling community, with great cash prizes and amazing competition. This year the event has been recognized as a premiere event on an international basis, which should bring even more cyclists from around the world... Read more »
By David Wallach,
July 29, 2011 at 7:07 am
• Leave a comment

Win Two Free Entries To The Chicago Triathlon!

Win Two Free Entries To The Chicago Triathlon!
          If you are thinking about doing the Lifetime Chicago Triathlon, don’t think too long,  the race still has a few spots left, but is expected to sell out pretty soon. The big race on the big lake is a Summer classic and something that every triathlete should experience at least... Read more »
By David Wallach,
July 28, 2011 at 7:18 am
• 4 comments

Tips for Training Safe In The Heat

Tips for Training Safe In The Heat
The heat can punish the most well conditioned athlete and in some cases can be lethal.  With the help of two time Ironman World Champion Craig Alexander and meteorologist Amy Freeze, we have put together safety tips for training and racing in the heat. Alexander shared these tips for training and racing that he uses... Read more »
By David Wallach,
July 19, 2011 at 9:40 am
• Leave a comment
Advertisement:

LATE RIDE Gets Rolling This Weekend.

image.attributes.post_excerpt
Don’t miss the LATE RIDE The best thing about my 540 mile journey last year, was discovering the many different types of events that are available to athletes in our area.  From triathlon to kayak racing, there is literally something for everybody. One of the best times I had was participating in The LATE RIDE... Read more »
By David Wallach,
July 8, 2011 at 12:40 pm
• Leave a comment