Archive for December 2011

Time to Sign Up, Set Some Goals and Start to Train. Resolution and Registration.

Time to Sign Up, Set Some Goals and Start to Train.  Resolution and Registration.
I have a friend who is a business consultant, when people ask him the secrets to success in business, his answer is always the same, “step #1 make a list, step #2, do the things on the list, step #3 once you are done, you will be successful.”  Simple. His business advice translated to endurance... Read more »

Cervelo Makes Getting A New Bike Too Good To Be True.

Cervelo Makes Getting A New Bike Too Good To Be True.
As you head out to the mall to return your sweaters, skinny jeans and various electronics, you may want to take a detour to your nearest bike shop and check out the “too good to be true, but is actually true” deal from Cervelo Bikes. If you’re not familiar with Cervelo Bikes, then let me... Read more »

Win a Free The Armpocket Sport for the runner in your family.

Win a Free The Armpocket Sport for the runner in your family.
What “they” don’t tell you about running, is that it’s not as simple as putting on your running shoes and heading out the door. Your shoes need to be “fit” properly, you need the right kind of wickable gear, if you are going long, a hydration system is always a good thing and your keys,... Read more »
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Lululemon Running Clothes, Yes You Heard Me Right.

Lululemon Running Clothes, Yes You Heard Me Right.
If you are looking for high quality, well build, super comfortable running gear for the warm or cold weather then check out Lululemon Athletica.  Yes, I said running gear, not yoga! Granted Lululemon Athletica is known for it’s outstanding yoga line, equally as good, but not as well known (yet) is their running gear, which... Read more »

Give The Gift Of Zipp

Give The Gift Of Zipp
There are several people I know who are training for their first Ironman or 1/2 and have asked me about what they are going to need to race those distances. My short answer is always the same, “a coach, a proper bike fit and race wheels.” How do race wheels differ from the regular wheels... Read more »

I Ran With Dan.

I Ran With Dan.
Every year my daughter writes our “family letter” recapping our yearly family events. When she wrote about me, it said “Dad spent a lot of time in the hospital this year, but he is finally getting better.”  It’s true, between tearing my Achilles, dying, click here for dying details, re-tearing my achilles and then getting... Read more »
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Give the Gift Of ...Jenny?

Give the Gift Of ...Jenny?
More to the point, coach Jennifer Harrison is giving a gift to one of you, free coaching for a year! Harrison is one of the most well respected coaches and athletes in the area.  She has worked with everyone from Cubicle Dad on his journey to 130 pounds of weight loss to Kona qualifiers, she... Read more »