Do you know how to ride a bike?

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Really, it's not a trick question.  When you hop onto your bike, do you know what you are doing. 

Riding a bike is something that most of us learn at a very young age, but knowing how to ride a bike, is something completely different.

Do you know how, when and why to shift?  How to go around a corner? How to spin in a perfect circle? There is even a right and a wrong way to get on and off a bike!

If the answers to the questions above are "no," then you may want to check out Nice Guy Training and their Introduction to Outdoor Cycling

In any sport, there are nuances and tricks of the trade that this type of class can teach you, which will help improve your cycling.

Coach Drew Surinsky has been helping athletes of all abilities reach their athletic goals and has room in his June 5th class for everyone from the newbie to the seasoned vet who needs a brush up.

Sunday, June 5th, from 1:00 PM to 4:00PM.  Click here for more information and to register.

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