It is believed that 10-15% of the population has addictive tendencies. Those with an addictive personality have certain traits that make addiction more likely. There are numerous forms of addiction such as alcohol, drugs, gambling, and more. Addicts use certain activities or substances in order to cope with pressure, stress, and to deal with the troubles of their daily lives.
There are several common personality traits of an addictive personality. Nevertheless, just because you have some or all of these traits doesn’t necessarily mean that you will become an addict. Instead, it simply means that you’re more prone to addiction. One of the most common personality traits of an addictive personality is impulsive behavior. This means that you often act without thinking what type of impact your actions will have.
Another common personality trait is social alienation. People who lack consistent social connections are more likely to come into contact with certain behaviors and substances that are frowned upon by society. In fact, those who alienate themselves are much more likely to start experimenting with drugs. These people often place a high value on nonconformity. These people have zero interest in conforming to the norm and will often do things that are perceived as deviant by others. However, just because you have an addictive personality and addiction problems doesn’t mean that you won’t be able to resolve these issues.
Learn How to Deal with Peer Pressure
Learning how to deal with peer pressure is one of the best ways to resolve addictive tendencies. After all, one of the biggest reasons why most people start abusing substances is because their friends utilize peer pressure. Although this is most often the case with teenagers, there are also a lot of adults that develop addictions only because of peer pressure. If you want to avoid problems with substance abuse, you will need to come up with a good way to say no or find a group of friends that won’t pressure you into doing these things.
Seek Help for Mental Illness
Substance abuse and mental illness are often paired in addicts. Those that suffer from a certain mental illness are more likely to turn to certain substances or activities in order to ease the pain. However, a much better and healthier way to deal with your mental illness would be to seek for professional help.
Find Healthy Ways to Cope with Stress
Many people develop addictions because they don’t know any other way to deal with tension and stress. Nevertheless, it’s important to remember that harmful substances and activities will make your anxiety worse when you distance yourself from them. This is why you’ll need to find healthy ways to cope with stress. One of the best ways to do this is to find a hobby.
Try an Alternative Treatment
If you want to overcome your addiction, you will need to be open to trying out different treatments. There are numerous treatments available, so it’s important to do research on what could be the best one for you. Ibogaine treatment from a medically focused Ibogaine clinic is a great option because it offers a unique approach to resolving addictive tendencies. Namely, these treatments revolve around a heavy psychoactive drug known as ibogaine. This drug basically puts addicts in a psychedelic trip where they learn how to deal with any negative life experiences they’ve had in the past while also eliminating withdrawal symptoms in the addicted brain.
Join a Support Group
Joining a support group represents a great way of resolving your addictive tendencies. If you join a support group, you will be surrounded by people who’ve had either similar or the same problems you’re currently dealing with. Being surrounded by these people will definitely help you with your addictive tendencies, since you’ll always have someone to talk to about how you feel and to learn about their experiences.
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