Archive for May 2017

May is Mental Health Month: Help Stop the Stigma, you may Save a Life

Everyone feels strongly about some cause. There are many ways to show one’s support such as donating money, advocating, blogging, and/or educating their friends and family. May is Mental Health Month and I will do anything I can to ERADICATE THE STIGMA OF MENTAL ILLNESS by promoting mental health awareness. I understand why so many disorders... Read more »

Change is Scary: 4 Suggestions to make it Easier

The word “change” brings chills down the spine of many, including me. The truth is, without change, progress would be impossible whether in ones career, family life, or even one’s personal happiness.  Why is change so difficult? Intellectually we all know change is good, but not knowing all the possible outcomes of that change is far scarier... Read more »
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    Nancy Chodash

    I am a nurse practitioner who not only treats patients, but has had chronic illnesses including cancer so I understand how frustrating medicine can be. But through all this, I have never lost my sense of humor and my ability to make people laugh. I love to cook, and since becoming gluten-free a year ago, I have recipes for everyone's tastes whether it be healthy, decadent, vegetarian, or gluten-free. My philosophy is all about health, food, laughter and life!

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