Archive for January 2016

Stop the Stigma: Mental Illness is no Different from Physical Illness

Mental illness…just the thought of it seems to send chills down peoples’ spine because of the stigma associated with it. I have one question, why? People do not have the same reaction when they hear the term diabetes, obesity, stroke…I can go on. Diabetes and depression have a lot in common…after all both are due... Read more »

Peppers Stuffed with Italian Sausage and Risotto Recipe

Shhh, I have a secret, I am having an affair with good food. I tried to ignore those feelings of passion when thinking of a good meal but to no avail. There is something sensual about food…the aroma, the taste, the utter satisfaction and contentment after savoring each bite. Ahhh, I just got the chills.... Read more »
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    Nancy Chodash

    I am a nurse practitioner who not only treats patients, but has had chronic illnesses including cancer so I understand how frustrating medicine can be. But through all this, I have never lost my sense of humor and my ability to make people laugh. I love to cook, and since becoming gluten-free a year ago, I have recipes for everyone's tastes whether it be healthy, decadent, vegetarian, or gluten-free. My philosophy is all about health, food, laughter and life!

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