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Archive for December 2012

Five habits that are keeping you fat

Losing weight can sometimes be a hassle. No matter how much you exercise, measure your food or try the latest dieting trend, you still find yourself not making the progress you want. Maybe you do make the progress you want, but gain the weight back. If you find yourself constantly struggling on this weight-loss yo-yo,... Read more »

By Andrea Metcalf,
December 10, 2012 at 6:45 pm

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  Andrea Metcalf

  author Naked Fitness, Americas fitness expert, NBC, Today Show, GMA Health Better TV

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