On the first day of the holiday, my true loves would get for me:
TRAINERball from G2Lifestyles.
Exercise balls can provide a total fitness program - when you know what to do with them. Trainer Ball has 12 exercise diagrams, which teach new core-strengthening moves and provide a visual reference for remembering the moves you already know.
TRAINERballs help build core strength, balance and stability. Don't worry about finding a place for it under the tree; TRAINERball comes packaged in a small box for easy gifting. Also included are a hand pump, a downloadable instructional video for use on your laptop or iPod, and a DVD. Priced at just $29.99, TRAINERball is an affordable sensible item to add to the gift list
TRAINERball is available at trainermat.com. Look to The Sports Authority, GNC, Big Five, and various nationwide retailers for other products from TRAINERmat.
Andrea Metcalf is a renowned diet and fitness expert as well as author of Naked Fitness, releasing December 28th, 2010. Although, I have received no compensation for this endorsement I have consulted with G2Lifestyles on health and fitness items.