Category: Life Success

Demystifying the Process of "Channeling": Did You Know You Do It Everyday?

I googled the word “channel”. The first definition I found said: 1) direct toward a particular end or object. 2) form channels or grooves in. The Urban dictionary said: to invoke the style or characteristics of another person. Then there’s the spookier description of a person being “used” by a spirit to deliver information. Today, we’re... Read more »

How to Increase Your Productivity Tenfold

It’s 11:15 on Wednesday, November 4th. Someone who values lots of “on-task” action might look at my day so far and label it unproductive. I awoke at 6:15am. Made breakfast and lunches for the first group who had to be out the door by 7:30. Dropped my husband off at the train. Made breadfast and... Read more »

This 1 Question Will Change Your Life. Can You Answer it?

What do you really want? That’s it. That’s the question. Can you answer it? Imagine you and I are having coffee right now. We’re relaxed. You’re comfortable. You DO have time for this moment … because you’re having it with me, right now—a moment. So, let’s do this. What do you really want? What “next... Read more »

5 Things You Must Stop Tolerating So You Can Make Your Next Best Move

There are things you’re doing in life, stuff you’re tolerating, that if you stopped tolerating them you’d have way more time to follow your life’s mission and purpose. You’d have way more time to do the things that really matter to you, helping you live better and love deeper. You know it. I know it.... Read more »

Evolving From Control to Connection Parenting: An Interview with Dr. Shefali Tsabary

On October 12, 2015, I had the privilege to speak with Dr. Shefali Tsabary. Dr. Shefali is a clinical psychologist, author and thought leader in the realm of parenting. She’s also Oprah’s parenting guru. But this is not just any type of parenting, it’s conscious parenting. When you parent, it’s crucial you realize you aren’t raising... Read more »

How to Not Take Things So Personally: 7 Helpful Habits

Imagine you’re moving along with your day, feeling great, then wham … something happens. Maybe it was: -an email from an angry customer. -someone posted a nasty response to your Facebook comment. -a phone call from your mother complaining about how you never come to see her. -that not one person read the blog post... Read more »

How To Stop Shoulding Yourself (and how to clean it up when you do.)

The kids are off to school for the day. I’m deciding what to do first. I choose to do the thing I’m enjoying most right now—writing blog posts. I’ve spent the better part of the morning writing, and masterminding with a friend. I notice each time I sit down to write, I feel a pang... Read more »

5 Ways to Get Back On Track When You're Feeling Lost in Life

If you’re like every human being, you’ve had the experience of feeling lost in life. You don’t know which way to turn and every decision feels overwhelming. For some, it might be a question of, “How do I determine my life’s purpose?”. For others, it might be a concern regarding, “How do I know if... Read more »

Scared of Public Speaking? 7 Ways to Turn Fear Into Ease

Google “fear” and “public speaking”. Surveys say we fear getting up in front of a crowd more than death itself. On the one hand, I totally get this. I’ve had the shakes and the sweats myself when getting up in front of a group. On the other hand, what are we so afraid of? What... Read more »

5 Things You Need to Know to Achieve Your Goals Faster

I’d never “officially” set a goal until I was 40 years-old. What?! you exclaim. Allison … shame on you. Everyone knows that in order to get from where you are to where you want to be, you first have to know where you want to go. It’s called a goal. I can’t believe you didn’t... Read more »