Namaste at the Silent Disco
North Coast has always been about more than just the music. Mind, body, and dat booty are all worshipped too, so for the first time ever, Summer's last stand is offering complimentary VIBE Flo™ yoga sessions!
Kicking off Friday's lineup at 3:30 and Saturday's at 2:00, make your way to the Living Gallery Silent Disco area. There you'll be able to get loose with yogi Cassandra Justine, creator of Choose Joy, VIBE Flo™ and co-founder of Inner Sense Healing Arts Collective.
What is VIBE Flo exactly?
VIBE Flo™ is a creative collaboration of meditation, movement, and music.
VIBE is an acronym for: Vinyasa, Invert, Breathe, Explore. These four elements are woven throughout the practice, facilitating a unique experience. End class with a Sound Bath and balance your chakras with the soothing vibrations of Quartz Crystal Singing Bowls.
Before you rage all day, come stretch yourself before you wreck yourself and Choose Joy to the soundtrack of Dexter Allen. Space is limited and will be first come, first serve.
A limited number of tickets remain for Labor Day Weekend's North Coast Music Festival. Click here to buy the ticket, taking the ride is up to you.