Tag: worry

Why Are We So Afraid? Parents, Love, & Fear

Why Are We So Afraid? Parents, Love, & Fear
One friend of mine asked me if I envision ways that my baby could die. When she had a newborn she did.   Another friend told me she was so freaked out about choking she that she continued only giving her baby purees even though he was old enough for finger foods in the traditional... Read more »

A Tension-Relieving Prayer

Feeling Stressed? One of the most helpful practices I have found when I am filled with worry is called the Palms Up/Palms Down prayer…It goes something like this: Palms down and fists clinched: I am worried… that my son will never sleep well (or whatever you are worried about). Open hands–keeping palms down: I give... Read more »