Lose the Belly Fat: 3 Workouts that fight the fat from Thanksgiving
Belly fat is tricky to eliminate.  In truth, there isn’t a series of exercises that target belly fat specifically.  But there are workouts and exercises that I believe lean out the mid section as by-product (so-to-speak) of the way the workout itself affects the body.    Overall key is to incorporate exercises in a high intensity... Read more »