Posts tagged "fitness gifts"

Favorite Fitness Gear From Club Industry Show

Here is a great way to diversify the use of the wheel.  It is commonly used for wheel barrow exercises.  But this hamstring curl is a sure way to tighten up the back of your legs and strengthen your lower back.
As I mentioned, the Club Industry Show was at the McCormick Place this past week.  It is a mix of educational seminars and lectures on all topics relevant to running or owning a fitness business, and then there are practical application classes and demos that are part of the expo.  The expo is free to... Read more »

Pocket-Sized Massage

Thumbnail image for 'Pocket-Sized Massage'
We all wish we could have someone massage us every day.    While attending the Club Industry show at the McCormick Place this past week, I came across so many innovative products for the health and fitness industry; but one of the my favorites was a handheld device for massage.  This clever gadget  is called the... Read more »