I have the pleasure of meeting so many different people in the fitness industry. The great thing is that they all contribute to the industry in different ways. I recently met the guys over at KoreFit. They are located at 2023 W. Carroll Ave in the Kinzie Industrial Quarter of Chicago. They were kind enough to drop off a KoreFit apparatus at my gym POW!
. Whenever I have new toys, I ask students that work in the fitness industry to play with them and give feedback. One of my students Deanna Bellamy
, who also owns her own training business, Body Revolution
was the perfect student to have test out the KoreFit. She is a personal trainer who conducts training sessions often outside, using the elements of her surroundings as a means to build strength and unique fitness exercises. Because of the adaptability of KoreFit, I thought she would love to take it on the go and give a try. Here is her review.
has impressed me with the rebound and balance training capacity on this innovative fitness apparatus. The combination is very exciting because of it’s variety in preventive, rehabilitating, and dynamic exercise opportunity. Both cardiovascular and strengthening, numerous body needs can be accomplished on this piece. ...
Exercise is very important while pregnant. There are so many safe exercises you can do while pregnant. I have had three kids and I exercised regularly through each one them. I was very committed to the routine of exercise and it paid off at every phase during pre the pre and post-natal phases. Of course,... Read more »