Archive for June 2014

ABCDEat These! Healthy Foods

Avocados alarm the fat-conscious folk. But actually the ancient Aztec fruit-meat has been known to awaken the dead and offer powerful access to the afterlife.  And, the frightening looking color for this fabulous, fatty, fruit can even be used to make chocolate mouse.  Truthfully, it is odd for a fruit to contain fat.  But it... Read more »

Exercise Tips After a C-Section

Exercise Tips After a C-Section
Bouncing back from a C-section can be a daunting thought.  Most women are told that all C-sections require a cut through the muscle in the belly.  This is not actually true.   In fact, in most C-sections, the abdominal muscles are moved to the side by the surgeon in order to gain access to the uterus... Read more »

Taste of Randolph- 9 Course Meal for Father's Day only $66

Taste of Randolph- 9 Course Meal for Father's Day only $66
The weekend has proven to be perfect for all the the festivals happening. But if you are planning on taking your father to one, I suggest Taste of Randolph.  Since most family celebrations are centered around food, The West Loop’s 16th Taste of Randolph will offer your Pop the perfect 9 course meal.  The trick... Read more »
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Eating Healthy, Yet Indulging at Taste of Randolph

The 16th Taste of Randolph is always one of Chicago’s coolest street fairs. Located on Randolph Street between Peoria and Ada Street in the iconic West Loop Gate neighborhood of Chicago.  What has been my neighborhood for 15 years was first envisioned in 1909 by the famous architect, Daniel Burnham.  Today, the West Loop is... Read more »