Love Coffee? Low-Fat Coffee Options

Love Coffee? Low-Fat Coffee Options

None of this will come as a surprise.  It is way too easy to make coffee a desert.  I am guilty of it over and over again.  But when you are drinking coffee as a strategy for getting through the day, you need to be careful.  Drink less of it and keep it low-cal.  Add the minimum yourself.  That way you are not walking out with a 250-450 calorie drink that spikes your blood sugar all over the place.  

Starbucks Lowest Fat Coffee Drinks

  • Bold Pick of the Day – 16 fl oz per serving

Calories: 5

Calories from fat: 0

  • Clover brewed Coffee – 16 fl oz per serving

Calories: 15

Calories from fat: 0

  • Decaf Pike Place Roast – 16 fl oz per serving

Calories: 5

Calories from fat: 0

Dunkin Donuts Lowest Fat Coffee Drinks

  • Small Coffee – 10 fl oz serving

Calories: 5

Calories from fat: 0

  • Coffee w/ Skim milk small – 10 fl oz per serving

Calories: 15

Calories from fat: 0

  • Coffee w/ milk small – 10 fl oz serving

Calories: 25

Calories from fat: 10

Caribou Coffee

  • Depth Charge – 337g serving size

Calories: 5

Calories from fat: 0

  • Iced Coffee – 402g serving size

Calories: 5

Calories from fat: 0

  • Coffee of the Day – 340g serving size

Calories: 5

Calories from fat: 0

Comments

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  • Coffee is a good thing for health, but some people saying it may affect Varicose Veins Treatment by growing blood pressure. How much is this idea correct?

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  • Wow, so many choices when it comes to fat-free coffee. Drinking this as well as using my Jacob's Ladder is going to do a lot for my body.
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