5 Foods to Make You Smarter

Ready to be smarter this week?  Did you realize there are foods you can eat to make your brain function improve?  The cerebrum, the largest part of your brain stores a lot of information.  It gets accessed when we are recalling and controls so many of our overall mental and physical capabilities.    We have two basic types of memory: motor-skill and factual memory.    Of course age affects the function of these, but the brain is an organ like the heart and the skin.   Just as we can eat foods to improve the health of many organs in the body, we can eat foods to improve our brain function as well.    Studies are not necessarily saying that foods like berries (one of the foods on the list I am about to give) can prevent altogether the onset of diseases like Alzheimer’s, but it can offset the natural aging process.

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