Posts in category "Dance"
My workout schedule has been nonexistent for a while. I wish I could say that it was because of the holidays, but it started way before then. First, I cut back to four times a week, then three, then… You can guess the rest. I finished Insanity and was so physically exhausted (and proud!) that... Read more »
And just like that, we’re into the second month of the year. Your New Year’s fitness momentum has probably started to ebb a bit. I know my motivation has taken a couple of hits this past month. Some mornings it’s just too cold to get out of my cozy bed at 5AM for a run. ... Read more »