Posts in category "Dance"

A New Love

My workout schedule has been nonexistent for a while.  I wish I could say that it was because of the holidays, but it started way before then.  First, I cut back to four times a week, then three, then…  You can guess the rest.  I finished Insanity and was so physically exhausted (and proud!) that... Read more »

Get Off That Couch

And just like that, we’re into the second month of the year.  Your New Year’s fitness momentum has probably started to ebb a bit.  I know my motivation has taken a couple of hits this past month.  Some mornings it’s just too cold to get out of my cozy bed at 5AM for a run. ... Read more »