Welcome to How Quickly They Change.  My name is Beth and I am mother to two children ages 5 (A) and 8 (D).  Every year I am amazed at how quickly they are growing and changing before my eyes.  At the start of 2014 I have decided to document this by taking a photo with my iPhone every Monday morning in the same spot for the entire year. This project will evolve over the year and I am happy to share it with you.

Please feel free to email me at upsanddownsyogamom@gmail.com with ideas, questions, comments or to  share your experiences.  For more about me and yoga check out Ups and Downs of a Yoga Mom.