Posts tagged "weight"
When thinking of your health and body, here are a few nutrition tips to keep in mind. 1. VItamins C & D are energy-yeilding nutrients. 2. RDA stands for Recommended Dietary Allowance. 3. Your calorie needs are based on vitamins b & C. 4. Lipids, fats and oils provide the most calories per gram. 5.... Read more »
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