Posts tagged "spinach"

Super Bowl Appetizer 2013: Hot Artichoke/Spinach Dip

This is a very simple, easy great tasting recipe, low fat version, to get your guests ready for Super Bowl Sunday! Remember to use jarred artichokes which are packed in water, not oil, to keep the calorie count down. This recipe makes 4 servings, double it for a bigger crowd! Enjoy!!! Ingredients: 1-14 ounce canned,... Read more »

Flu Fighting Foods

Top 10 Flu Fighting Foods: 1. Ginger 2. Red Onions 3. Spinach 4. Raw Garlic 5. Honey 6. Fresh Strawberries 7. Cloves 8. Turmeric 9. Cayenne Pepper 10. Cinnamon Each one of these is packed with antioxidants which can help prevent flu and colds. Don’t forget to keep eating those fruits and veggies, which are... Read more »

Apple Spinach Salad

In a small bowl, combine the vinegar, oil, salt, and the sugar. Add the apples, sweet onions, and raisins. Toss ingredients lightly, just to coat. Let the mixture sit for about 10 minutes for flavors to join. Just before serving, combine the spinach and romaine. Add the dressing, toss and enjoy! 3 Tablespoons cider vinegar... Read more »
Advertisement: