Posts tagged "cooking"

Super Easy Weekly Menu Recipe Ideas!

SALADS: • Romaine Greens: 10 Calories/8oz. Plus fresh grape tomatoes, celery &, carrot sticks, English cucumbers, red pepper sticks • Fresh Iceberg Lettuce & Mixed Greens: 10 Calories/8 oz. Keep it healthy by adding a balsamic dressing: Add to calorie content • Orzo Pasta Salad: 105 Calories/8 oz. Orzo, dried cranberries, roasted pine nuts •... Read more »

What's For Dinner? Try this amazing Low Calorie Menu for some great ideas!

SALADS: • Romaine Greens: 10 Calories/8oz. Add-ons of cherry tomatoes, celery stalks, carrot sticks, sliced cucs, red peppers • Fresh Organically Grown Mixed Greens: 10 Calories/8 oz. Keep it healthy by adding a balsamic or low-fat dressing: Add to calorie content • Iceberg Lettuce: 10 Calories/8 oz. • SOUP: Vegetable Barley Soup: 105 Calories/8 oz.... Read more »

List of 300 Calories or Less Meal Ideas

Salads: * Beet & Blue Cheese w/ Crushed Walnuts Salad: Baby arugula, parsley, low-fat blue cheese, toasted walnuts. 166 Calories * Classic Caprese Salad: Sliced tomatoes, red onions, fresh low-fat mozzarella, fresh basil. 184 Calories Fish: * Fillet of Sole: Organic Sole with mustard crust over sautéed spinach with red onions, orange segments, garlic. 259... Read more »
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