Flu Fighting Foods

Top 10 Flu Fighting Foods:

1. Ginger
2. Red Onions
3. Spinach
4. Raw Garlic
5. Honey
6. Fresh Strawberries
7. Cloves
8. Turmeric
9. Cayenne Pepper
10. Cinnamon

Each one of these is packed with antioxidants which can help prevent flu and colds. Don't forget to keep eating those fruits and veggies, which are also full of vitamins and minerals to help your body fight off those ugly germs.


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