My Month of Goop - Julie and Gwyneth Days 3 & 4

Hi, everyone!

I had a couple "Gwyneth Lite" days on Wednesday and Thursday, though I did stay within her healthy guidelines...mostly.

Here's what my Wednesday looked like (minus some snacking, like on Trader Joe's cheddar puffs. I need my puffs, kids):

  • Breakfast: Two slices of Trader Joe's sprouted wheat bread with butter (yes, BUTTER) and cherry preserves. A banana. A cup of espresso.
  • Snack: Soaked almonds and a latte.
  • Lunch: Mixed greens with quinoa and balsamic vinegar. A pear.
  • Dinner: More mixed greens with millet falafel and a fried egg

And here was Thursday:

  • Breakfast: Same as Wednesday. What can I say? I like toast. Suck on that, green juice.
  • Snack: A latte with 2% milk and an apple.
  • Lunch: This was where Gwyneth came into play. I improvised her "Avocado Toast." I took two slices of the Trader Joe's bread (I know, 4 slices of bread in one day. I will burn in Hell for this), slathered each one with a wedge of the Laughing Cow Lite French Onion cheese and 1/8 of an avocado. I sprinkled on a little bit of salt for flavor. Delicious. Seriously. Though I may have been very hungry when I consumed this.
  • Dinner. Pizza. From a pizza place. With sausage and lots of cheese.

I weighed in this morning at Weight Watchers and lost all of the weight I had gained over Easter, and then some. So thanks, Goop! (And also, thanks, me, for finally chucking all the Easter sweets.)

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Tags: Goop

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