Posts tagged "feeling good"

Fun Fitness: Dancing

Getting in shape and fitness doesn’t have to be about pain, headaches, and something you dread doing.  If you find something you enjoy, you’ll have better success at sticking to it in the long run.  I have always loved and enjoyed dancing.  Ever since I was a little kid, I would dance with my friend... Read more »

Celebrate Health and Fitness

Today marks my 1 year anniversary of joining my fitness club.  I took a picture of my first day.  I’m always motivated by seeing remarkable transformation pictures and hearing stories of real people.  I decided to put together a recap of my year of working out. I remember going to the store to try to... Read more »