Archive for February 2013

Swim For Fitness

Swim For Fitness
Swim For Fitness My Gwynspiration Healthy Habits Challenge is on its third week with 29 challengers and going strong.  The mini challenge this week is to plan two different days of fun fitness.  I decided to swim for fitness for my one day.  My son had a mid week day off of school due to... Read more »

Blessing in Disguise: Meeting Running Enthusiast

Blessing in Disguise: Meeting Running Enthusiast
Blessing in Disguise You never know who will be a blessing in disguise until you take the time to talk with different people.  In January, Shavon (fellow blogger: 4-Star Explorer) and I ventured out for a fun night of Zumba and Karaoke.  I was hungry and asked to see the menu.  The menu featured sushi and I turned... Read more »

Gained Weight: Ups and Downs of Life

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Gained Weight This week I gained weight (5.4 lbs to be exact) and it was not to my surprise because my healthy habits have been relaxed.  I said on twitter that I would own up to my gained weight.  I know what I did and I know what I can do to get this gained... Read more »
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Big Bang Theory Show: Fitness Game

Big Bang Theory Show: Fitness Game
Big Bang Theory Show: The Big Bang Theory Show has been my favorite tv show on CBS since I first watched it with my father-in-law.  In the past 5 years, I believed tv shows were lacking creativity, fun, and laugh factor in the sitcom catergory.  Seeing Big Bang Theory Show stopped my disappointment in TV because it... Read more »

High School Weight: Walking in a Winter Onederland

High School Weight: Walking in a Winter Onederland
High School Weight As I shared on Transformation Pics Blog, that I started gaining weight when I under went a traumatic situation when I was 16 years old and I recall getting up to 220 lbs as a Senior of highschool.  I had not come in terms with this until this past year and that... Read more »

Healthy Habits Challenge

Healthy Habits Challenge
Healthy Habits Challenge I’m excited to announce the first time ever Gwynspiration Healthy Habits Challenge that will last 5 weeks starting Sunday, February 10 until Saturday, March 16, 2013.  I would like to thank Brooke  for her guidance and inspiration for this challenge.  I participated in her Skinny Snowman Challenge and really enjoyed it.  If you started a New... Read more »
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Fun Fitness is Zumba

Fun Fitness is Zumba
Fun Fitness As I have shared before in my fun fitness post that I love dancing.   Dancing gives me the lift I need and a huge smile on my face.  Dancing does even seem like it’s work. That’s why I try to find fun fitness things to do so I keep interested in this lifestyle change.... Read more »