Posts in category "News N' Nibbles"

A Gluten Free Diet is Not a Weight Loss Diet

There are the photos of Miley’s skinny frame, Gwenyth’s GOOP posts, and Stacy Keibler’s recent 21-day cleanse. All celebrity testimonials of weight loss on a gluten free diet. But for the rest of us living day to day in the real world, does a gluten free diet promote weight loss? Weight fluctuations are common in... Read more »
By Rachel Young,
July 22, 2013 at 9:00 am
• 19 comments

I accidentally ate gluten. Now what?

It happens to the best of us. We try and try to keep things safe for ourselves or loved ones to eat, but still we accidentally ingest gluten.  I’ve been on this diet for almost 5 years now and have done really well. This weekend, however, I was accidentally served what was supposed to be... Read more »
By Rachel Young,
June 10, 2013 at 9:00 am
• 3 comments

News N' Nibbles: Gluten Free Lemon Blueberry Bundt Cake

News N' Nibbles: Gluten Free Lemon Blueberry Bundt Cake
It wouldn’t be Chicago if while on the cusp of Spring, we are due for yet another snowstorm this week. Ugh! I don’t know about you, but I am having a serious case of cabin fever. To help get into the spirit of Spring, I decided to made a Gluten Free and Dairy Free Lemon... Read more »
By Rachel Young,
March 4, 2013 at 8:52 am
• 1 comment
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Pop a Pill and Eat Gluten? Gladly Gluten Free News N' Nibbles

Here we are, already a month into 2013 and “gluten free” continues to be a buzzword. Restaurants across the country are increasingly adding gluten free options, and more and more gluten free products are stocking grocery store shelves. I’ve featured a few of my favorite gluten free/dairy free convenience foods in this post. There have... Read more »
By Rachel Young,
January 29, 2013 at 1:34 pm
• 1 comment

New Year, Noodles, & News N' Nibbles Monday

New Year, Noodles, & News N' Nibbles Monday
Welcome to the first Monday of 2013! There’s been quite a bit abuzz in the gluten free world. It’s time for new beginnings and Gladly Gluten Free’s first News N’ Nibbles of the new year.   Time to Make the (Gluten Free) Donuts: “Time to make the donuts” is the phrase I jokingly say to... Read more »
By Rachel Young,
January 7, 2013 at 9:40 am
• 1 comment

Last Minute Stocking Stuffers for Mommies-to-Be and Those Gluten Free

The holidays are almost upon us, but there is still time to shop….especially for those that are harder to buy for this time of year. Having celiac disease and being pregnant, I know I can be a difficult person to Christmas shop for….clothes are a little iffy because of my ever expanding belly and the... Read more »
By Rachel Young,
December 20, 2012 at 2:12 pm
• 3 comments
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Gluten Free News N' Nibbles: Where and What to Eat During the Holidays?

Gluten Free News N' Nibbles: Where and What to Eat During the Holidays?
If you are looking for gluten free restaurant options for celebrating the holidays, this week’s News N’ Nibbles is for you. It  features my latest list of gluten free restaurant options if you prefer to dine out over this holiday season, as well as a simple but elegant gluten free appetizer to bring to your... Read more »
By Rachel Young,
December 18, 2012 at 9:00 am
• 2 comments

A Gluten Free Pregnancy: The Second Trimester

Well, here I am in the midst of my second trimester already. Many women attest to this trimester as their best – increased energy, not too much discomfort, and little to no nausea. I have to agree. I am continuing with dance classes (albeit at a slower pace and sans booty and hip shaking), I... Read more »
By Rachel Young,
November 5, 2012 at 12:00 pm
• 2 comments

Wildfire's 3rd Annual Gluten Free Week Begins Today

Starting today through Friday, November 9th, each Chicagoland Wildfire location will be offering a four-course gluten free dinner with optional wine pairings. For each reservation, Wildfire will donate a portion of the proceeds to The University of Chicago Celiac Disease Center. Wildfire is no stranger to accommodating dietary restrictions and first became aware of celiac... Read more »
By Rachel Young,
November 5, 2012 at 9:00 am
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A Gluten Free Pregnancy: The First Trimester

A Gluten Free Pregnancy: The First Trimester
Nausea, oh nausea. Morning. Noon. Night. Hitting me like a freight train at week 5 and rendering me a virtually useless individual until about a week and a half ago. And if I wasn’t feeling nauseous, I just wanted to curl up in bed and sleep. (Hence the lack of gladly gluten free blog posts... Read more »
By Rachel Young,
September 17, 2012 at 9:30 am
• 9 comments