Posts tagged "traci d mtichell"

The Ultimate Holiday Fitness Gift Guide | Day 4 | Fit Plan Journal by Gaiam

Sometimes a healthy gift can be hard to find. From November 12th through December 12th, I will be featuring great fitness-related gift ideas for the holidays. I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness! Day 4 | Fit Plan Journal by Gaiam “Plan it.... Read more »

The Snack Edition: 2 Local Food Companies and 1 Killer Detox Smoothie

The Snack Edition: 2 Local Food Companies and 1 Killer Detox Smoothie
I’m a big proponent of buying food locally. I can’t say that every item in my kitchen cupboards is locally-sourced, but I do make an effort to support local businesses by buying their products and giving them a shot. If they are good, I’ll keep coming back for more. I typically favor less processed foods... Read more »