Posts tagged "health"

Pregnacy & Preeclampsia: Running for a Cause

Pregnacy & Preeclampsia: Running for a Cause
Before I got pregnant with my first daughter, I was training pretty heavily for a number of triathlons. I loved training as a hobby. It kept me really fit, I made a lot of great friends and I was healthier for it. After I got pregnant, I eased off of training. Well, actually, I stopped... Read more »

Healthy and Happy in Chicago: The Year of Me!

Healthy and Happy in Chicago: The Year of Me!
“The belief that unhappiness is selfless and happiness is selfish is misguided. It’s more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes... Read more »