Posts tagged "fitness in chicago"

Out of Shape in Chicago? It's Time to Get Drenched!

Out of Shape in Chicago? It's Time to Get Drenched!
A few days ago I took a class called “Drenched” at Percision Human Performance in the West Loop. Usually I have an idea of what to expect before I take any sort of group fitness class, but realized as I was walking through the front door that I had no idea what the next hour of... Read more »

Power Plates: Vibrate Your Way to a Lean Body

Power Plates: Vibrate Your Way to a Lean Body
The other day I went back to Pure Vibes Fitness for a second, but very different workout from the Cardio Kickboxing class I took last week. Located at 834 N. Ashland Ave., Pure Vibes has a room dedicated to Power Plate classes. The class I took, called Power 3, combined three fitness components: the Power... Read more »