Exercising But Still Overweight? Don't Stop! You're Healthier.
There is nothing more frustrating than exercising to lose weight to get healthier…but the scale doesn’t budge. Don’t throw in the towel. Regardless of whether or not you lose weight, one long term study reveals that overweight people who exercise versus their sedentary counterparts are significantly┬áhealthier. Science Daily cited a study published in the European... Read more »