Posts in category "Workouts"

A Fat Burning Workout You Can Do Anywhere In 30 Minutes

Looking for a fat burning workout you can do anywhere in 30 minutes? You found it. Arguably the best and easiest tool you can use to get fit is your own body. Add ons, like dumbbells, bands, medicine balls and other weight equipment are great, but not always on hand, especially if your routine takes you out... Read more »

The Health & Fitness Gift Guide from Get Fit Chicago

Simply genius. KLUTCHclub is a new monthly subscription service that sends a hand-picked and “themed” box of holistic health, fitness and wellness products - organic protein bars, workout wear, skincare products, teas, etc. -right to your doorstep every month, making it a no brainer to incorporate healthier choices with ease. Boxes ship on the 15th of every month. 

Cost: $16 - 18/month.

Go to KLUTCHclub.com for more information.
Do you have a fitness buff on your list? Here is a great gift guide for people of all shapes and sizes who want to stay healthy through 2013! This guide has something for everyone, from runners to yoga lover and everyone in between.

The Ultimate Holiday Fitness Gift Guide | Day 30 | The 40 Day Shape Up

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness! Day 30 | The 40 Day Shape Up 40... Read more »
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The Ultimate Holiday Fitness Gift Guide | Day 29 | adidas Sequentials Brushed Running Tight

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness!   Day 29 | adidas Sequentials Brushed Running... Read more »

The Ultimate Holiday Fitness Gift Guide | Day 28 | The Grid Foam Roller

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness! Day 28 | The Grid Foam Roller Feeling... Read more »

The Ultimate Holiday Fitness Gift Guide | Day 27 | Compression Socks for Running

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness! Day 27| CEP Compression Socks Ideal Gift Candidate?... Read more »
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The Ultimate Holiday Fitness Gift Guide | Day 26 | Foot Rubz by Surefoot

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness! Day 26| Foot Rubz by Surefoot Feet. Most... Read more »

The Ultimate Holiday Fitness Gift Guide | Day 25 | Kettlebells

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness!   Day 25 | Kettlebells One piece of... Read more »

The Ultimate Holiday Fitness Gift Guide | Day 24 | Nike+ Sportswatch GPS

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness!   Day 24 | Nike+ Sportswatch GPS Quite... Read more »
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The Ultimate Holiday Fitness Gift Guide | Day 21 | FitBit One

Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas- stocking stuffers and beyond! I’ve searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness! Day 21 | FitBit One Feedback is one... Read more »
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    Traci D Mitchell

    Traci D Mitchell is a nationally-recognized personal trainer and weight loss coach who has been featured on The TODAY Show, Dr. Oz, Steve Harvey. Oprah.com, SHAPE and many more. Traci's a proponent of individualized nutrition and training. Her private clients range from corporate executives to stay-and-home moms. If you'd like to contact Traci about training, public speaking or media-related event, please email traci [at] TraciDMitchell.com.

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