Need help finding a healthy gift for the holidays? From November 12th through December 12th, I will be featuring great fitness-related gift ideas -stocking stuffers and beyond! I've searched long and hard for gifts that fit the bill for people who like to exercise and appreciate fitness!
Day 13 | Rodney Yee Core Centered Yoga
Yoga is often looked upon as "soft fitness," but in no way does it mean it's easy! Rodney Yee became popular back in the 90s with his practice of yoga, and has since released many DVDs, including this great stocking stuffer, Core Centered Yoga.
Ideal Gift Candidate?
- People who want to keep up with their yoga practice when they can't make it to class in a studio.
What is it?
Rodney Yee's Core Centered Yoga DVD
Why it made the list?
- No DVD will be the same as taking a great class from an instructor you love, but this DVD will keep your body in great shape for those days when it's not possible to make it into class.
- The DVD hones in on lower balance, back balance, internal balancce, bending balance and restorative balance
How much is it?
$15 or less
Where can I get it?
Amazon, Barnes & Noble & local booksellers.
Recap of previous days
Day 1 | KLUTCHclub
Day 2 | Affirmats Yoga Mats
Day 3 | Vibram FiveFingers Footwear
Day 4 | Fit Plan Journal by Gaiam
Day 5 | Utopia Thermal Hoodie by Brooks
Day 6 | The Laundress
Day 7 | Shhh. Three-Way Personal Care Bar
Day 8 | POLAR FT7 Heart Rate Monitor
Day 9 | VIEWSport Apparel
Day 10 | Spooner Board & Pop Squeak Pogo Jumper
Day 11 | NUX Activewear
Day 12 | Champion Running Tights