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Posts tagged "food"

Save Money and Compost Your Food Waste; A Think About This Tip

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www.shawnacoronado.com... Read more »
By Shawna Coronado,
May 14, 2012 at 7:48 am
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Organic Food Attack - Eat Food With No Chemicals; A Think About This Tip

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Watch the video and find out how I feel about non-organic foods. Okay, so it is true – I lost my mind for a moment in the video, but shouldn’t we all be paying attention PASSIONATELY about what goes into our family’s mouths? www.shawnacoronado.com  ... Read more »
By Shawna Coronado,
April 23, 2012 at 7:43 am
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We Learn How To Cook Hand Made Authentic Corn Tortillas - Filmed in Akumal, Mexico

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Here is a SUPER-EASY idea – make your own corn tortillas and save your family money! Watch the video and see how we learned to pat them out while on an eco-adventure in Mexico. For a full recipe and how-to, please go here. www.shawnacoronado.com *Note – Because the FTC requires it, I am noting that... Read more »
By Shawna Coronado,
March 16, 2012 at 7:40 am
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Dear Corporate America Help Us Live Greener and Healthier

Dear Corporate America Help Us Live Greener and Healthier
Dear Corporate America – We – meaning the American public – are living our every day lives and we need your help. When we go to the grocery store to buy a packaged product we have a few choices. 90% of the choices we are given represent non-green, non-healthy, non-organic products. That means our choice... Read more »
By Shawna Coronado,
January 16, 2012 at 6:01 am
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Going Organic: Good for Your Wallet, Your Health and the Environment

Today’s post is a guest post written by Amy Lizee. Switching to organic foods is a growing trend in many households across North America and the world. More and more families are choosing organic options for the sake of their children in terms of both physical health and for the sustainability of the environment. According... Read more »
By Shawna Coronado,
August 31, 2011 at 7:15 am
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Be Green and STOP FOOD WASTE NOW; A Think About This Tip

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I had this fantastical vision in January – you know – one of those “New Year’s Resolution” moments where I determined my entire life will be changed by simply SAYING that resolution. Guess what? I did it! That’s right I am celebrating my New Year’s Resolution (http://www.chicagonow.com/gardening-nude/2010/12/new-years-resolution-stop-the-waste-and-save-money/)still half-way through the 2011 season — NO MORE... Read more »
By Shawna Coronado,
August 1, 2011 at 6:27 am
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GN Book Excerpt - - Stuart Dykstra's Good Earth Lazy Man's Food and Training Regimen

Over the next several weeks I will be featuring excerpts from my book, “Gardening Nude”, which are stories about real live people who have decided to live greener and healthier lives. Enjoy!! Stuart Dykstra and his amazing dog, Comet, out for a healthy nature walk. GN Book Excerpt – - Stu’s Good Earth Lazy Man’s... Read more »
By Shawna Coronado,
February 16, 2011 at 8:35 am
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Anti-Cancer Spices; How To Cook Green and Healthy For $10 or Less - An Amazing Chicken Sandwich

Shawna Coronado and Chef Ryan Hutmacher being filmed by Tony Alcala for this video series directly in Shawna’s front lawn vegetable garden. Cooking with fresh organic picked herbs and vegetables directly from your garden is amazingly healthy - no chemicals, full vitamin content, and delicious flavor. However, cooking with more spices is also healthy for you. People in... Read more »
By Shawna Coronado,
October 22, 2010 at 9:46 am
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Living Lean & Green; How To Cook Green and Healthy For $10 or Less - Awesome Chicken and White Bean Chili

Chef Ryan Hutmacher, The Centered Chef, shooting with me on-site at Aqualand in St. Charles, Illinois – cooking up healthy meals for $10 or less. While I grew the vegetables for today’s episode in my very own front lawn vegetable garden utilizing a rain water cistern to help save money and supply water to grow the... Read more »
By Shawna Coronado,
October 17, 2010 at 3:14 pm
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Living Lean & Green; How To Cook Green and Healthy For $10 or Less - Easy Tuna Salad

Shawna Coronado cooking in her green and sustainable front lawn vegetable garden and illustrating at what angle to slice the home grown yellow pepper. Save money by eating local - really local - out of your own front lawn. Grow organic (chemical free) vegetables yourself  saves money and gets better health benefits to you and your family. Eating... Read more »
By Shawna Coronado,
October 17, 2010 at 1:45 pm
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