Posts tagged "weight loss motivation"

Kia Kaha. Be Strong. Lessons I Learned That Can Be Applied For Success!

Kia Kaha.  Be Strong. Lessons I Learned That Can Be Applied For Success!
This past weekend I attended the certification for Body Pump.  I’ve gone through plenty of certifications, but I think this one is actually the hardest one I’ve ever done… for a number of reasons.  However, I learned and re-learned quite a few lessons and I want to take a moment to share my experience with... Read more »

When The Going Gets Tough, The Tough Get Going

When The Going Gets Tough, The Tough Get Going
“When the situation becomes difficult, the strong will work harder to meet the challenge.” Well, I’m back!  After a month of being almost constantly on the road I’m back with more stories of where I’ve been, what I’ve done, lessons I’ve learned, and also some great tips and stuff for you, as well! I want... Read more »