Posts tagged "Turbo Fire"

Easy Solutions For Working Out While Traveling

A lot of people give up on their workouts when they travel.  For many people it’s because they don’t have access to equipment, or they just don’t think there’s enough room in their hotel to get their workout in.  Don’t let your excuses win the battle, though, because I’m here to tell you of a... Read more »

Black Friday Through Cyber Monday Fitness Deals From Beachbody

Black Friday and Cyber Monday are huge shopping days for people to find special deals, so I couldn’t pass up the chance to make sure you knew about these specials. It’s not often that Beachbody programs go on sale for this much, and they’ve given me the chance to offer these special prices to you,... Read more »

"Black Friday Fitness Deals" Is Back!

"Black Friday Fitness Deals" Is Back!
Last year, for Black Friday, I used my Twitter account to share Black Friday deals that I found on Fitness Goods… so, I’m going to be doing that again this year. Not only will I be featuring FITNESS DEALS, but I’ll be sharing links to stores and sites for local businesses that support friends as... Read more »
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11 Healthy Eating Habits of Fit People

11 Healthy Eating Habits of Fit People
by Chalene Johnson on September 22, 2011 in Healthy Living Getting fit and staying slim doesn’t happen by accident.  In my twenty years in the fitness industry, I’ve seen it all, and I’ve noticed what works!  The people who are able to reach their healthy weight and happily maintain it have adopted a specific set... Read more »

An Event That Will Make You Train Like An Athlete

An Event That Will Make You Train Like An Athlete
Well, it’s time.  I’ve registered for the Metro Dash – http://www.metrodash.com/chicago/ A friend first posted it on Facebook, and it peaked my interest, but I do admit that it scared me a little.  Even though I’m obviously into fitness, I get a little intimidated by events such as these… but I decided to step outside... Read more »

Give Yourself A Weekly Challenge

So, I decided to give myself a pretty intense weekly challenge this week.  “Why?” you may ask.  Because I know that if I can do something for a week, then there is no reason I can’t make positive lifestyle choices on a regular basis.  Maybe the reason you’ve slacked on your own goals is because... Read more »
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A New Butt For Christmas?

Remember those ads for Bally’s where it shows people opening up gift boxes and boasting that they are getting “fat thighs” or “a big butt”… or other things along those lines?  Well, what if you could get yourself a NEW BUTT for Christmas!?  Well, that’s what I ended up getting myself for Christmas last year. ... Read more »

Gift Of Fitness = Toys For Kids?

Last year I did a charity event called Turbo For Tots.  I offered a free Turbo Kick class to anyone who brought a toy donation for Toys for Tots.  This year, due to my crazy schedule, I’ve been unable to organize this event again.  However, I still want to give back. Opening presents on Christmas... Read more »

Beachbody's Summer of Success Tour Hits Chicago!

Chicago is one of the lucky cities to get a visit from the Beachbody Summer of Success National Tour.  Beachbody corporate is coming through town next weekend (September 24th & 25th) to share their vision with coaches in Chicago, as well as any other locals who want to attend as guests and become inspired to... Read more »
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The Extreme Fitness Craze... Is It For You?

Gone seem to be the days of the colorful leotards and exercises that barely caused you to break a sweat.  Exercise has been evolving over the years thanks to more research in that area, as well as the knowledge that there are people out there who like to work hard.  Enter the dungeon style, hard... Read more »