Posts tagged "muscle"

The Extreme Fitness Craze... Is It For You?

Gone seem to be the days of the colorful leotards and exercises that barely caused you to break a sweat.  Exercise has been evolving over the years thanks to more research in that area, as well as the knowledge that there are people out there who like to work hard.  Enter the dungeon style, hard... Read more »

Home Fitness DVD Review: ChaLEAN Extreme

Are You Ready To Get Extreme??? Part of what I want to offer with my blog is a comprehensive review of home fitness programs that I, personally, have tried out. I want to start with a relatively new program that, perhaps, you’ve heard about. If not, you’ve GOT to check this out! Keep reading for... Read more »