6 Reasons Why Yoga Is a Great Way to Start the Day!
6 Reasons Why Yoga Is a Great Way to Start the Day! By Maura Tibbs (as printed in the Team Beachbody newsletter) Sometimes it just feels great to start the day with a good workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order.... Read more »