Tag: fitness dvds

Top 10 Most Effective Workout Videos of All Time

I know you read my advice on home workout programs, but I thought I’d share an article from another site as well, so that you have an abundance of opinions on this matter.  This article comes from LiveStrong, and it’s their picks for the Top 10 Most Effective Workout Videos Of All Time! So, what... Read more »

Sexy Fitness Fun

Let’s face it, a big reason that LOTS of people want to exercise is so that they will look good.  Of course, the main reason we should all be doing it is for taking care of ourselves from the inside out, but it also feels good to look good.  There are many ways to get... Read more »

Home Fitness DVD Review: ChaLEAN Extreme

Are You Ready To Get Extreme??? Part of what I want to offer with my blog is a comprehensive review of home fitness programs that I, personally, have tried out. I want to start with a relatively new program that, perhaps, you’ve heard about. If not, you’ve GOT to check this out! Keep reading for... Read more »
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Workout shopping! Which one is right for you?

As a fitness coach, I often get asked to help people pick out workout programs for themselves.  Now, I understand people needing guidance, but I’m amazed at how many people want me to just tell them EXACTLY what to do, down to a tee, without even telling me what they like or don’t like.  The... Read more »