Posts tagged "fitness books"

New Webcomic Promotes Fitness Awareness And Education

New Webcomic Promotes Fitness Awareness And Education
It’s becoming more and more apparent every day that fitness and wellness are important topics that should be discussed, but it seems like we continually fall short no matter how hard we try (or we are distracted by fads or gimmicks).  Besides being a fitness professional, I’m also a self-confessed nerd (and many people have... Read more »

TOP FITNESS PICKS For Your 2012 Home Fitness Resolutions!

There are so many ways to lose weight and get in shape out there that it’s hard to know where to start!  Magazines, DVDs from the store or online, fitness workouts on your “on demand,” apps for your Smart Phone… the list could go on.  So, to help you on your journey, I’m listing my... Read more »