Posts tagged "bloating"

Food Vs. Body

Food Vs. Body
Are you experiencing some post-Holiday bloating, guilt, fatigue… or all of the above? One thing I’m always reminded of after the Holidays (or birthdays, or other celebrations) is how much food actually does affect my body, my mood, my skin… everything!  Of course, I already knew from past experiences, but it’s always interesting to experience... Read more »

How To Beat The Bloat

Lots of people complain about being bloated all the time.  In fact, there are products on store shelves out there specifically designed to help us get rid of stomach bloating, and we are keeping them all in business because we continue to eat foods that are driving our digestive tracks crazy! The funny thing is,... Read more »