Posts tagged "Athletic Training"

An Event That Will Make You Train Like An Athlete

An Event That Will Make You Train Like An Athlete
Well, it’s time.  I’ve registered for the Metro Dash – http://www.metrodash.com/chicago/ A friend first posted it on Facebook, and it peaked my interest, but I do admit that it scared me a little.  Even though I’m obviously into fitness, I get a little intimidated by events such as these… but I decided to step outside... Read more »

So, You've Done Shaun T's INSANITY. It's Time To Head To The Asylum!

I got notice today that the latest workout program from Shaun T (who I seem to be talking about a lot lately… he rocks, what can I say!?) is available.  Many of you have heard of and probably done INSANITY.  Well, he just released a follow-up program called THE ASYLUM.  This program is meant for... Read more »