Category: Foot Care

Are Minimalist Shoes Safe?

Are Minimalist Shoes Safe?
This week I feature a guest blogger who is much more renown on the subject of footwear than myself, as she is a Podiatrist, after all.  I asked her about shoes and fitness, and she shared with me her thoughts on “minimalist” shoes.  I have personally tried to wear minimalist shoes, myself, in the past. ... Read more »

Treat Your Feet Right So That You Can Keep Moving

Having an active lifestyle means that you are going to be on your feet a lot more than those who are not active.  So, if you don’t take care of those feet… perhaps now is the time to start!  If you don’t take care of your feet properly then simply having sore feet may keep... Read more »