Posts in category "Fitness Videos"

The Superhero Fitness Challenge Returns To C2E2!

The Superhero Fitness Challenge Returns To C2E2!
Last year the Superhero Fitness Challenge made a splash at C2E2 (Chicago’s BEST Entertainment and Pop Culture convention) by being the only health and fitness related booth there!  People engaged in our fitness challenge and earned great prizes!  We brought an excitement for living healthier lives into an area where it’s been pretty non-existent up... Read more »

The Benefits Of Working Out With A Partner/Buddy & Great Couples Fitness Ideas

The Benefits Of Working Out With A Partner/Buddy & Great Couples Fitness Ideas
It’s no brain science… having an accountability partner with exercise and nutrition is VERY valuable.  If you are part of a couple (married, relationship, siblings, or even simply friends) you will find great support if you can get the other person on the bandwagon with you!  So, rather than fall victim to the same ol’... Read more »

Top Fitness Gifts For Beginners And Advocates This Christmas

FitBit Fitness Tracking Device.
There are lots of calorie counting devices out there, but this one seems to be the easiest to use at the best price.  I haven't tried it, myself, but I've tried others.  My friend, who uses this device, says it's great because it's tiny, it syncs with devices great (and with MyFitnessPal.com), it's accurate, it has a great social function, and so much more. I'm thinking I may have to get one for myself (because I've been underwhelmed by the BodyBugg, BodyMedia, and Nike Fuel Band options).
http://www.fitbit.com/
(you can read my friend's full review of this device here: http://geekfitguy.tumblr.com/post/36075253611/my-first-day-with-the-fitbit-one)
Fitness is a touchy subject when it comes to giving people gifts, as you don’t want to risk offending someone or getting someone something that they didn’t ask for.  That being said, before I get into my gift suggestions, I want to give you some tips for when it comes to buying fitness related gifts... Read more »
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Black Friday Through Cyber Monday Fitness Deals From Beachbody

Black Friday and Cyber Monday are huge shopping days for people to find special deals, so I couldn’t pass up the chance to make sure you knew about these specials. It’s not often that Beachbody programs go on sale for this much, and they’ve given me the chance to offer these special prices to you,... Read more »

6 Moves to Get a Better Butt

Hi-ho, I’m back!  After a crazy busy summer, I’ve made it my MISSION to be back and offer lots of great fitness tips and advice to help you through these gloomy months of winter (when, lets face it, how often do you really want to drive or walk to the gym?)! Are you like me... Read more »

Les Mills Is Here to PUMP *clap* You Up!!!

Les Mills Is Here to PUMP *clap* You Up!!!
I couldn’t resist the urge to make an ol’ reference to Hanz & Franz (old SNL sketch, if you are unawares)… In all seriousness.  I’m sure that many people have heard of Les Mills, if not, then now’s the time to learn!  To just steal a simple biography from Wikipedia, “Leslie (‘Les’) Roy Mills (born... Read more »
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TOP FITNESS PICKS For Your 2012 Home Fitness Resolutions!

There are so many ways to lose weight and get in shape out there that it’s hard to know where to start!  Magazines, DVDs from the store or online, fitness workouts on your “on demand,” apps for your Smart Phone… the list could go on.  So, to help you on your journey, I’m listing my... Read more »

"Black Friday Fitness Deals" Is Back!

"Black Friday Fitness Deals" Is Back!
Last year, for Black Friday, I used my Twitter account to share Black Friday deals that I found on Fitness Goods… so, I’m going to be doing that again this year. Not only will I be featuring FITNESS DEALS, but I’ll be sharing links to stores and sites for local businesses that support friends as... Read more »

Join The Holiday Fitness Challenge Group on Facebook!

I like to organize fitness challenges around the Holidays to help people get through one of the hardest times of year when it comes to treats being everywhere!  This challenge is goal based and YOU set your goals.  Use the group to post your progress to help motivate yourself and others!  I’ve started my fitness... Read more »
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Get Your FREE Fitness Trading Card Deck At the CEC Show This Weekend!

Get Your FREE Fitness Trading Card Deck At the CEC Show This Weekend!
If you come out to the Chicago Entertainment Collectors Expo in Carol Stream tomorrow night (Friday), or Saturday during the early morning or afternoon, you can come to my booth and enter a raffle to win a copy of ChaLEAN Extreme.  All proceeds go to the Treasure Chest Foundation.  For entering the raffle you’ll get... Read more »