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Fitness At Home

Fitness At Home Archive

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Meet The Blogger

Melanie Bolen

I am certified by ACE and AFAA in personal training and group fitness, and I love helping people achieve their goals both in the gym as well as at home! www.personalfitnessathome.com
Fitness At Home links
Recent posts
- Get your HEALTHY on at local Chicago restaurants... »
  
  Melanie Bolen on Fitness At Home
  
  Posted Monday at 1:50 pm
- When The Going Gets Tough, The Tough Get Going »
  
  Melanie Bolen on Fitness At Home
  
  Posted April 9, 2012 at 6:56 pm
- Quick And Easy Protein-Full Salad »
  
  Melanie Bolen on Fitness At Home
  
  Posted February 27, 2012 at 5:00 pm
- Love YOURSELF on Valentine's Day »
  
  Melanie Bolen on Fitness At Home
  
  Posted February 14, 2012 at 4:13 pm
- Valentine's Day Gifts For The Fitness Lover In Your Life »
  
  Melanie Bolen on Fitness At Home
  
  Posted February 7, 2012 at 12:59 pm
Contact me
Latest on ChicagoNow
- Illinois Outdoors Reviews 2012 GMC Acadia
  
  from Illinois Outdoors by Don Dziedzina
  posted today at 4:24 pm
- Forte misses OTAs to work out with his dog
  
  from Inside Da Bears by Greg Hodge
  posted today at 4:20 pm
- Memorial Day at Camp Dogwood
  
  from Steve Dale's Pet World by Steve Dale
  posted today at 3:53 pm
- Muffins, May, and Memorial Day: News & Nibbles Monday
  
  from Gladly Gluten Free by Rachel Young
  posted today at 3:51 pm
- Update on counseling
  
  from Running With A Book Cart by Holly
  posted today at 3:49 pm
Read these ChicagoNow blogs
- Anything Goes...
  
  A look at just about anything....
  - Have we lost sight of the meaning of Memorial Day?
- Lincoln Park Housewife
  
  Restaurant reviews, recipes, and responsible food shopping on a budget.
  - The Best Sushi in Chicago & How to Avoid the 2-hour Wait
- Nutrition & Health: Chicago Style
  
  Nutrition and health tips for active Chicagoans.
  - None or less processed foods challenge
Featured on ChicagoNow
- War on Girls: Schools cracking down on whore fashions »
  
  from High Gloss and Sauce by Jenna Myers Karvunidis
  reblogged Sunday at 10:22 am
- The man who dared criticize Theo Epstein and Jed Hoyer »
  
  from Cubs Den by Tom Loxas
  reblogged Sunday at 10:18 am
- The 30 biggest "what ifs" in Chicago sports history »
  
  from Daily Chicago Sports Tab by Tab Bamford
  reblogged Sunday at 10:16 am
- "Crooked" (Rivendell Theatre): Straight-up superb! »
  
  from The Fourth Walsh by Katy Walsh
  reblogged Sunday at 10:07 am
- Racists don't always know they're racists »
  
  from ArkieLad by David W. Quinn
  reblogged Sunday at 10:04 am
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  from The Male Perspective:
  
  When an Office Crush Goes Horribly Wrong
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- Lucy Lloyd
  
  from Inklings:
  
  Birth control access increasingly restricted: Is it time to worry? (Yes.)