Hi! Thanks for checking out the ABOUT ME page!
I am an ACE certified personal trainer, and an AFAA certified group fitness instructor with specialty certifications in S.T.R.I.D.E., Turbo Kick and PiYo (platinum ranked in both). I have over five years experience in teaching group formatted fitness classes up in the Evanston area (want to know where I teach? Email me and I'll send you the details!). In addition to teaching classes live, I am also an online home fitness coach (I am an 8-star diamond independent coach for Beachbody)
My goal with this blog is to help people on all levels... people who workout at home, people who love the gym, and people who are still looking for a solution that will work for them. Keep checking back for motivational articles, fitness tips, product reviews, recipes, and more! I'd LOVE your insight and suggestions as well. So, if you've tried an awesome product or home workout DVD, let me know! I'd also love your suggestions for what you'd like to hear about, so please don't hesitate to contact me and connect :-)
I am a firm believer that there is a fitness format out there for everyone. Living a healthy life should be FUN, and I want to help you find that! I found it myself back in 2004 and I haven't looked back since!
"Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration." ~Evan Essar~
I am an ACE certified personal trainer and an AFAA certified group fitness trainer with over 5 years of experience. It should be noted that I am NOT a licensed nutritionist/dietician. This blog is based on my training, my opinion, and reviews on products I've tried and articles I've read (facts will all be sourced and credited in my blog posts), as well as my own personal experience and growth on the subject matter. Do not take any advice in this blog over what you've been advised to do by a medical professional. Always consult your physician before starting any new fitness program or supplemental nutrition program
