Archive for March 2013

Easy Solutions For Working Out While Traveling

A lot of people give up on their workouts when they travel.  For many people it’s because they don’t have access to equipment, or they just don’t think there’s enough room in their hotel to get their workout in.  Don’t let your excuses win the battle, though, because I’m here to tell you of a... Read more »

What the HECK am I supposed to eat, anyways?

What the HECK am I supposed to eat, anyways?
It seems that every day we find out that another supposedly “healthy” food may not be quite as healthy as we thought.  Hormones in milk (possibly aspartame soon), pesticides on vegetables, genetically modified soy (GMO) and other foods, cancerous causing meats, stomach upsetting wheat… I mean, really, what can we eat anymore?  It all seemed... Read more »