Black Friday and Cyber Monday are huge shopping days for people to find special deals, so I couldn't pass up the chance to make sure you knew about these specials. It's not often that Beachbody programs go on sale for this much, and they've given me the chance to offer these special prices to you, so I am! To access any of the special prices on P90X, Turbo Fire, Power 90 (P90), Body Gospel, Hip Hop Abs or 10 Minute Trainer, click on the special holiday offers link below! I hope that you have a happy and healthy Christmas, and that you, or someone you love, will enjoy receiving the gift of fitness this Holiday season :-) For my quick reviews of each of the programs, keep reading below...
To get the prices listed below, be sure to go through this special sale link:
These go from today, Black Friday, through the end of Cyber Monday... or as long as supplies last (as there are limited quantities, I've been told).
My quick reviews of each:
P90X - this program is great, but I wouldn't recommend it for a beginner. It's a great present for someone who is already active, but wants to take it to the next level. It combines strength, cardio, and yoga... you need approx. 1-1 1/2 hours per day, 6 days per week, to do this program properly for results. I love it, but I know it's not for everyone.
Power 90 - this is a great program for beginners (in fact, it's where I started). It's also done by Tony Horton (like P90X). To get great results with this program you'll need approx. 45 minutes 6 days per week, but you can also ease in by starting at 2 days per week or 4 days per week (I can help you outline that if you decide to want to do it, just email me and I'll help!). This is perfect for the beginner exerciser.
Hip Hop Abs - this is a fun, dance based, program that can be used by beginners to ease into exercise. It can also be used by people who already exercise who are just looking for some fun, dance based, videos to do at home. It's also created by Insanity creator, Shaun T. I use these on those days where I don't feel like exercising, but I'd be up for doing something fun (that I can laugh at myself while doing, since I have no rhythm).
Body Gospel - this program is designed for beginners, and features gospel music. This would be a perfect gift for a beginner exerciser who is also quite religious, or could even be great for your church and getting a little exercise group or fit club started with your congregation!
10 Minute Trainer - this program is designed for beginners, but I honestly think the ab DVD is rather intermediate. It features a series of 10 minute workouts that can be stacked to give you anywhere from a 10 minute workout to a 60 minute workout. It comes with a scheduling calendar to help you get maximum results.
Turbo Fire - this program is so fun! It's what I brought with me to do at my parents' house over Thanksgiving. However, I wouldn't recommend it to beginners (they may want to start with Turbo Jam, which is easier). My favorite part about this series is that you can workout 15 minutes, or up to an hour! There's a DVD length to fit into anyone's schedule :-)
Squishy Ball - this is an accessory that was designed to go with the Yoga Booty Ballet program, however it's great for holding between your knees during ab work, and also for use with physical therapy (I gave one to my mom to use with the exercises her physical therapist gave her).
Stay tuned for more Holiday fitness shopping ideas! Next week I'll be posting my Holiday Fitness Guide of DOs and DON'Ts when buying someone a fitness product, program, or membership for the Holidays. Happy Shopping!
Tags: 10 min trainer, 10 minute trainer, beachbody, black friday, body gospel, chalene johnson, cyber monday, fitness sales, hip hop abs, home fitness, P90, p90x, power90, PX90, shakeology, shaun t, team beachbody, tony horton, Turbo Fire